Namaste...

My name is Cristina, I was born in the Orange Valley, Sóller (Mallorca).
During my youth, I traveled and lived in London, living a hectic city life focused on my career in the veterinary world. After 10 years, I returned to La Roqueta, Mallorca. An island of calm.
Where I reconnected with nature and the slow life, after leading such a stressful and workaholic life. Shortly after, I decided to change my life's path through inquiry, self-knowledge, acceptance, and discipline. I went on retreats, read books, traveled to India, and experimented with different yoga and meditation techniques. My passion led me to become a Hatha yoga teacher (500 HTT) certified by the AEPY (Spanish Association of Yoga Practitioners) and the UEY (European Union of Yoga).
In the summer of 2015, I had the first opportunity to teach my first classes as a SUP yoga instructor. It was a challenging experience for me at the time, because I didn't know how to swim! I overcame this fear and was able to share yoga on a paddleboard. Life showed me once again that yoga is a tool for self-improvement. And thanks to this positive experience, the following year I began my Natur Yoga and Holistic Therapies project. That's why I continue training and improving my knowledge.
In November 2018, I completed a second training (500 HTT) at S'OM (Yoga and Philosophy Mallorca), specializing in other styles of yoga, to deepen my knowledge of philosophy and different meditation techniques.

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I was already a mother of two girls Elisa and Silvi when, in 2019, I began a relationship with my current husband. With him, I co-parent our five teenage daughters, ages 13 to 18. (Yoga helps me stay focused on this parenting adventure!)
My curiosity for wellness and self-knowledge continued. And in 2020, I studied sound massage with Tibetan singing bowls at the Traditional Massage School, as well as Indian head massage and Thai massage at the Traditional Thai Massage School in Palma

Since 2021, I've been exploring different facets:
On the one hand, Biomechanics adapted to Asana, which gives me a deeper understanding of the therapeutic aspect of yoga. After all these years on this inner journey, I've encountered many different styles of yoga, and each has provided me with tools for self-knowledge and personal growth. I understood that yoga is only one. All styles have the same goal: connecting with our soul or consciousness through the body.
On the other hand, due to my family circumstances and living in a predominantly female community, being the mother or guide, I became very curious about feminine energy. And over the past few years, I've been investigating feminine archetypes and their psychology. I've been facilitating workshops for women to explore their own archetypes and discover what kind of woman they are, enhance their virtues, and understand and accept their shadow selves.
I would love to share my knowledge of yoga and my life experience of self-improvement and resilience with you. Are you ready?

Om shanti om

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